Simplify Magazine is a quarterly, digital publication that pulls together experts in various fields to address some of the most pressing needs of the modern family.
Current Issue: No. 028 — Mental Health
Mental health is a journey, and it’s one we’re all on together. Our hope is that this issue of Simplify Magazine serves as a guide, offering both insights and practical steps you can take to improve your mental well-being.
Table of Contents
- An Introduction: The Mental Health Issue
By Joshua Becker - The Key to Life Success
By Lawana Gladney, PhD - The Mean Reds
By Joy Clarkson - Start Living Now
By Tanya Johnson - It’s About Time
By Curt Thompson, MD - Anxiety as Imagination
By Allison Niebes-Davis, PhD - The One Hour Each Week That Will Change Your Life for the Better
By Joshua Becker - The 5 Myths of Self-Compassion
By Kristin Neff, PhD - How Lifestyle Contributes to Mental Health
By Tommy Wood, MD - Cultivating the Mind’s Garden
By Barbara Oakley, PhD
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UPCOMING ISSUES:
Friendship (June 2024), Mindfulness (September 01), Calm (December 01)
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